Chocolate Banana Protein Muffins

Chocolate Banana Protein muffins:

3 ripe, mashed bananas

3 scoops (3/4 c.) chocolate protein powder

1 c. egg whites

1/2 c. coconut milk (or almond or cows, whatever really)

3 c. oatmeal

1 1/2. tsp baking soda

1 tsp. baking powder

About 1-2 Tbs. of cocoa powder

 3 bananas, mash em' up.

 

(I did it backwards but add other liquids) And then dry

 

 I forgot to take a pic after I added the oatmeal but I'm sure you'll know what it's supposed to look like.

It made 9 and that was in the big muffin tins. 

148 calories

2 g of fat

21 g of carbohydrates

13 g protein

 

Be brave, add some fun stuff if you want. Coconut anyone?? A few dark chocolate chips? Or, top it with some natural peanut butter as a 'frosting'. And although there is no picture to prove it, it is Will approved. :)